Indigo Kids Yoga is not just a kids yoga class. Inspired by educational theorists such as Howard Gardner, Maria Montessori and Yogic philosophy, the Indigo Kids Yoga program blends the benefits of yoga and mindfulness with group collaboration , play based learning focused on independent thinking and teamwork, coupled with art, story reading, and other creative activities.
Each class is different and is centered around weekly themed activities. Our curriculum changes with students so each class is engaging and age appropriate. Our classes explore themes like confidence, friendship, tolerance, kindness, environmental awareness, community, self-awareness and so much more. In every class, kids have fun and stretch through yoga poses, build their confidence and curiosity through exploratory activities and make new friends through yoga games.
